Dry brushing the body is a centuries old treatment technique used in many cultures and continents to support a healthy metabolism and keep the body healthy and glowing year round. An exfoliating beauty ritual that effectively helps to increase blood circulation and lymph flow to eliminate toxins from the body.
Removes dead cells without damaging the outer layers of the skin, and helps to stimulate and improve the skin tone. It’s also shown to stimulate the nervous system and increase energy levels and well being.
Seed to Skin Tuscany’s body brush is designed for use daily before showering or bathing as part of the daily body cleansing routine.
Always use it without water or soap.
Begin with light, gentle brush strokes.
Commencing with the soles of the feet, brush inwards from the outermost points of the body, working rhythmically in long, straight, smooth and gentle strokes toward the heart.
Brush the arms after you have brushed the feet, legs, and mid section. You should brush upward towards the armpits.
Brush up towards the decollete & neck, and move from the shoulders and upwards towards the ears.
Always brush toward the heart.
You can Use light pressure in areas where the skin is thin and harder pressure on thicker skin, like the soles of the feet.
Recommended 3-5 minutes of dry body brushing daily.
In addition, Seed to Skin recommends applying The Bath Therapy (or preferred Seed to Skin Tuscany body care) & immerse oneself in a warm bath or shower. A cool rinse to activate blood circulation and promote a healthy glow is recommended.
Ingredients
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